Coastal Flow A Maine Yoga Experience
From
£28
pp
1h 0 mins · 5.0 (2)
This is more than just a yoga class, it’s a sensory coastal experience. Set against the backdrop of Casco Bay, you’ll move through an all-levels flow while breathing in salt air, feeling the ocean breeze on your skin, and taking in the quiet rhythm of the water.
Each session is thoughtfully designed to blend mindful movement, nervous system support, and deep relaxation. We’ll move through gentle, grounding flow and close with savasana, including an optional cooling lavender-soaked towel.
An invitation to slow down, feel into your body, and experience the coast of Maine in a more present, connected way.
Free cancellation
What's included
- Yoga mats & lavender towels, and a Maine local Treat!
Meeting & end point
Meeting point
Go to Fort Allen Park at the top of the Eastern Promenade. I will be there wearing my blue lobster hat and have yoga mats set up for your arrival!
End point
Go to Fort Allen Park at the top of the Eastern Promenade. I will be there wearing my blue lobster hat and have yoga mats set up for your arrival!
Practical information
- Operated by
- EMBODY by Antonina
- Max group size
- 40 travellers
- Travellers per booking
- 1–15
- Languages
- en
- Confirmation
- INSTANT
Cancellation policy
Free cancellation available.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Important notes
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Frequently asked questions
This tour lasts approximately 1 hour. Allow a little extra time at either end if you need to transfer between the ship and the excursion meeting point.
The excursion price typically covers transport, a qualified guide, and the activities listed in the description above. Meals, gratuities, personal shopping, and any entrance fees not mentioned in the description are usually paid separately on the day.
Age and fitness guidance for this excursion is not specified in the data we hold. The tour description above is the best guide — if you have any specific concerns, contact your cruise line's excursion desk before departing the ship.